crossfit-logo.jpg
crossfit-journal-logo-new.jpg

A stronger, healthier you is waiting on the other side

North Country Health Challenge

Life is too short to spend it sick, tired, hurt, and held back. 

Let's get past all that.

Take 6 weeks. 

You don't have to be perfect,

you just have to try.

a solid foundation for long term health and freedom in the palm of your hand. 

  • Local people

  • Local resources

  • Local experts

  • Knowledge Bombs

  • Grab Bag Challenges

Learn Powerful

principles

Simple app that tracks your progress and provides accountability

Build Powerful

Daily Habits​​

  • Body  Maintenance

  • Stress Management

  • Food CHoice

  • Eating Habits

  • Activity Level

How it works

Our Partners

Click to visit
nwc-logo-.png
rehabauthority.jpg

Zen Den Massage

RFR_Logo_Black Outine w_color_cover phot