

Something for everyone

CrossFit
Training
Small group classes, skilled coaches, real results. Constantly varied, functional fitness for all!

Foundations
Course
Health and Fitness 101. Learn how to eat, exercise, and recover in this prerequisite to our CrossFit classes.

Personal Training
Custom training to help you reach your goals in performance, pain elimination, mindset, or weight loss.

Great North
Bootcamp
Outdoor, Boxing, and Kettlebell options use simple, effective tools for maximum results and fun!