Beyond the Field
Our Rise Strong Athlete program starts June 15th, runs for 10 weeks, and will be an intensive, top-to-bottom overhaul and education in building raw athleticism and an unbeatable mind for just over 7 bucks a day.
50 Battle-Tested Workouts
Low-Tech, High Effect to maximize strength, power, and conditioning - anywhere.
Get beyond bro-science and into how your body really works for lasting health and performance.
Learning life skills and overcoming challenges builds freedom and competence.
and Ironclad Mindset
The battle between the ears is the most important we face. Here are the tools to triumph.
We are what we consistently do. Take charge of the little things to conquer the big things.
Trainerize is a leading platform enabling coaches and athletes to work together, even apart.
Meet Coach Tate
Since 2007, I've been helping people find freedom through fitness. I'm here to help you bust past what's holding you back, to cast off the chains and rise strong to your best self.
What you'll get
App-driven 10 week daily exercise, nutrition, and mindset program for health and performance
Any-time 2-way messaging and periodic zoom meetings.
Solid foundation in health for the future
What you'll need
Mobile device to run the free Trainerize App
An open mind and a commitment to yourself
Willingness to find and/or make your own equipment
100% Money Back Guarantee
If you lean in, do the work, learn the lessons and are not happy with your results, I will refund your money in total.
Rise Strong Athlete
Take charge of your health, your performance, and your life, on and off the field. Join us for 10 weeks of intensive learning, working, and growing. We can't wait to see you Rise Strong!