Health and Fitness 101. Learn how to eat, exercise, and recover in this prerequisite to our CrossFit classes.
From:
$120
Small group classes, skilled coaches, real results. Constantly varied, functional fitness for all!
$135/month
Custom training to help you reach your goals in performance, pain elimination, mindset, or weight loss.
$75/hr
Multi-dimensional training for 6th - 9th grade kids. We run, lift, climb, and have a ton of fun!
$100/month
Outdoor, Boxing, and Kettlebell options use simple, effective tools for maximum results and fun!
$170
Popular among military and law enforcement, Krav Maga is easy to learn and devastatingly effective for all.
$25
